When you are feeling stressed out all you need to do is incorporate a relaxing activity or some self-care practices into your daily routine. For instance, take a long relaxing bath or practise meditation as soon as you wake up.
Most people opt for showers because they can help you save a lot of time. While no one will argue with this fact, there are times when we actually need a bath. Not so much for getting cleaned up but for relaxing and unwinding.
When you have had a very long day, when fate seemed to have something against you, throwing all sorts of challenges and negative energy bombs your way, trying to see if you can actually trip and fall, a bath will save the day. When you have a sore back from all those hours sitting stiffly in front of the computer, when you simply need to get away from everything and enjoy a few moments with yourself or relax without having to leave your house, a bath is the solution you’ve been looking for. And, during the cold season when you just want to wrap yourself up in a blanket, enjoying a bath at the end of the day can be the best way to get all warm and fuzzy before going to bed, ensuring a good night sleep.