Sunday is the perfect day to indulge in your favorite self-care practices because you’ll feel more energized and refreshed as the work week begins anew on Monday.
As you run the water, you may find yourself wondering what the ideal bathtub temperature is. Some people prefer hot baths, while others prefer cold baths.
Is there anything better than a sore muscle relaxing bath to loosen the tension and stress you've been carrying around from the demands of your daily routine?
There are a slew of mental health benefits associated with taking a relaxing bath. We've compiled a few of them that accompany a long bath spa soak at home.
Self-care doesn't have to be extravagant or time-consuming! It can be as simple as taking a brief "time-out" from work to enjoy fifteen minutes outside.
Are you battling a cold, sinus pressure, or congestion? One highly effective, holistic option to consider is essential oils for sinus, allergies & congestion.
Read on for five simple ideas to create a full-fledged spa day at home. Go ahead and treat yourself to some much-needed self-care and quality pampering!
Slip into a relaxing bath for some much-needed ME time. Not only does bath time serve as a great escape, but baths also help relieve stress and anxiety.
