As you run the water, you may find yourself wondering what the ideal bathtub temperature is. Some people prefer hot baths, while others prefer cold baths.
Is there anything better than a sore muscle relaxing bath to loosen the tension and stress you've been carrying around from the demands of your daily routine?
There are a slew of mental health benefits associated with taking a relaxing bath. We've compiled a few of them that accompany a long bath spa soak at home.
Self-care doesn't have to be extravagant or time-consuming! It can be as simple as taking a brief "time-out" from work to enjoy fifteen minutes outside.
Are you battling a cold, sinus pressure, or congestion? One highly effective, holistic option to consider is essential oils for sinus, allergies & congestion.
Read on for five simple ideas to create a full-fledged spa day at home. Go ahead and treat yourself to some much-needed self-care and quality pampering!
Slip into a relaxing bath for some much-needed ME time. Not only does bath time serve as a great escape, but baths also help relieve stress and anxiety.
What is self-care, and what does it have to do with good parenting? If you're a mom, self-care becomes that much more important. Need some self-care ideas?
When you think 'bath', you probably already consider time in the tub to be a relaxing ritual. But what if you're pregnant? Are baths beneficial for pregnancy?
